RossD100

This is a public service announcement **Drugs are bad and guess what your parents will get mad see you haters** oh and one more thing go to this website called human nutrition ===1)• Being obese increases a child's risk for some serious childhood medical problems, including: – Asthma – Heart disease and high blood pressure – Sleep apnea and breathing problems – Bone conditions, such as hip problems – Gastro-intestinal diseases – Early puberty – Psychological problems, like poor self-esteem and depression=== [] [] ===**//3)// Over the past three decades the childhood obesity rate has more than doubled for preschool children aged 2-5 years and adolescents aged 12-19 years, and it has more than tripled for children aged 6-11 years**===
 * 2)**• A cheeseburger happy meal with fries and a Sprite at [|**McDonalds**] has 640 calories and 24 grams of fat. This is over half of the total calories many children should be eating in a day!

===Over the past three decades the childhood obesity rate has more than doubled for preschool children aged 2-5 years and adolescents aged 12-19 years, and it has more than tripled for children aged 6-11 years• Among Americans age 20 and older, 142 million are overweight or obese − 73 million men − 69 million women=== [|**Tour the Food Groups**] [|**Winning Combinations**] [|**How much should you eat?**] []**
 * 4)**
 * Whether you're grabbing breakfast before school or choosing a snack after sports practice, make healthy choices from the MyPyramid Five Food Groups! Your body needs nutritious foods from all the MyPyramid food groups to grow and stay healthy.**
 * Learn the basics of the MyPyramid Five Food Groups and the nutrients you need every day to grow up strong and healthy.**
 * Learn how combining foods from the Five Food Groups into delicious meals and snacks gives you the mix of nutrients you need for a nutritious diet.**
 * Find out how many servings you need from each food group every day to get enough of the nutrients you need.

===5) [|How Much Food Should I Eat?] Lots of us don't realize we're eating too much because we've become so used to large portions. This article for teens helps you take control of your plate.===

[] • **www.thehealthyeatingguide.com****/** • **www.whfoods.com/**  • **www.mcdonalds.com****/**  • **www.healthyfacts.net/**  • **www.kidica.com/**  • **www.health.state.ny.us/**